by anthonym@sunshinebh.com | Dec 31, 2018 | Food for thought
Making New Years Resolutions or Changes Making New Years resolutions is very common. We might want to eat healthier, lose weight, be nicer, drink less alcohol, or help those is need more than we do. For some, this can help them better their lives, but many can...
by anthonym@sunshinebh.com | Dec 20, 2018 | Food for thought
Codependency and Addiction Codependency is a condition that is learned. It is often learned from parents, family members and significant others. Codependency is a behavioral and emotional condition. It affects one’s ability to develop mutual, satisfying, and...
by anthonym@sunshinebh.com | Dec 18, 2018 | Food for thought
How To Heal From Emotional Abuse National Society for the Prevention of Cruelty to Children (NSPCC) as the continuing emotional maltreatment that seriously damages a child’s emotional wellness and development. Children who often experience such abuse—terrorizing,...
by anthonym@sunshinebh.com | Dec 11, 2018 | Relapse Prevention
Step 4 Of The 12 steps: Taking A Self-Inventory The 12-Steps are a set of guiding principles which aim to help addicted individuals recover from behavioral issues, compulsions, and any form of addiction. Each of these steps is equally powerful and has been proven and...
by anthonym@sunshinebh.com | Dec 11, 2018 | Holistic Treatment
Holistic Chronic Pain Treatment: How To Avoid Medication Dealing with pain of any kind can be quite tough. You may have acute pain from a health issue, surgery, or an injury or you may have chronic pain. There are many people who think pain medications are the best...