Fitness Center

At Monarch Shores we promote health and fitness as being one of the fundamentals to a successful long-term recovery. Regular exercise activates the natural endorphins in your body that give you a natural “good feeling.” You will notice an elevated mood, lessened anxiety, increased energy, and less desire to use addictive substances to feel better.

We provide daily transportation and access to the state of the art health club, 24 Hour Fitness Super Sport. 24 Hour Fitness offers luxurious spaces including lounges, energizing studios, spacious locker rooms, and a pro shop.

Group classes include Yoga, Boot Camp, Studio Cycle, Strength, Zumba, Cardio, Plyo, and Aquatics.
Athletic amenities include a full sized basketball court, indoor lap pool, steam room, sauna, whirlpool, TRX Suspension Training, along with free weights, strength machines, and various cardio equipment.
Personal training is available along with tracking your own progress with personalized nutrition plans, Heart Rate Moitor Zone Training and a mobile app for tracking workouts.
Complimentary amenities include towel service, locker access, showers, vanity area, toiletries, and WiFi.

Medical disclaimer:

Sunshine Behavioral Health strives to help people who are facing substance abuse, addiction, mental health disorders, or a combination of these conditions. It does this by providing compassionate care and evidence-based content that addresses health, treatment, and recovery.

Licensed medical professionals review material we publish on our site. The material is not a substitute for qualified medical diagnoses, treatment, or advice. It should not be used to replace the suggestions of your personal physician or other health care professionals.

Talk with one of our Treatment Specialists!

Call 24/7: 949-276-2886