by anthonym@sunshinebh.com | Nov 28, 2018 | Relapse Prevention
Step 2 Of The 12 Steps: Believing In A Higher Power About the 12 Steps The 12 steps of the Alcoholic Anonymous provide a step by step guide to people dealing with substance use disorder. Each step is a clear instruction to help patients start to cope with addiction –...
by anthonym@sunshinebh.com | Nov 15, 2018 | Relapse Prevention
Experience Strength and Hope: Meaning & Benefits For Recovery When you share your experience or a personal story of strength and hope in a 12 step meeting, you greatly help others in their recovery journey, new people who are facing turmoil, and also you help...
by anthonym@sunshinebh.com | Nov 14, 2018 | Relapse Prevention
What To Do After Drug Rehab If you think attending rehab is all you must do to secure a life free from addiction, think again. Yes, attending an inpatient or outpatient rehab is important, and you’ll be able to begin building a firm foundation there; but that’s not...
by anthonym@sunshinebh.com | Nov 8, 2018 | Relapse Prevention
How To Fight Boredom In Recovery Bored? What things usually come to your mind whenever you are not busy with anything? It is often believed that boredom can lead to not-so-good thoughts and decisions. For those in recovery from addiction to drugs and alcohol, fighting...
by anthonym@sunshinebh.com | Nov 7, 2018 | Relapse Prevention
How To Deal With Relapse In Recovery The determination to overcome substance addiction is already a victory in itself. The realization that something is wrong and needs addressing is commendable. But, the road to recovery can be long and very challenging. There...
by anthonym@sunshinebh.com | Nov 6, 2018 | Relapse Prevention
Forgiveness In Recovery: How To Ask For Forgiveness The journey toward long-term recovery after substance addiction can be difficult. Recovery from drug use is not just about quitting the use of a substance and staying sober. It also involves mending broken...