by anthonym@sunshinebh.com | Mar 12, 2019 | Relapse Prevention
Gestalt Therapy For Addiction Gestalt therapy is an approach that focuses on the present. An individual’s attention is centered around the present, instead, of the future or the past. Any mention of past events or issues is re-experienced and re-enacted in the...
by anthonym@sunshinebh.com | Feb 26, 2019 | Relapse Prevention
Common Substance Use Triggers Substance use disorder is a lifelong battle. Coping with substance use disorder triggers may become easier over time, though. If you do not have personal experience with substance use disorder or know anyone who is dealing with addiction,...
by anthonym@sunshinebh.com | Jan 8, 2019 | Relapse Prevention
Codependency Therapy For Addiction Are you a codependent individual who finds it hard to let go of abusive people and relationships? It may be a difficult place to be in, as you witness how it negatively impacts your life. Thankfully, there are resources available to...
by anthonym@sunshinebh.com | Dec 11, 2018 | Relapse Prevention
Step 4 Of The 12 steps: Taking A Self-Inventory The 12-Steps are a set of guiding principles which aim to help addicted individuals recover from behavioral issues, compulsions, and any form of addiction. Each of these steps is equally powerful and has been proven and...
by anthonym@sunshinebh.com | Dec 5, 2018 | Relapse Prevention
Important Coping Skills For Addiction Recovery Recovering from an addiction is not an easy feat. It is a lifetime journey and can be even more difficult with triggers around you, with people who can pull you back into addiction, and with the tremendous effort it can...
by anthonym@sunshinebh.com | Dec 4, 2018 | Relapse Prevention
Addiction Recovery Apps: A New Form of Help Technological advancements are solving many of the world’s problems one at a time. Technological development increases options for most people. It also ensures convenience to the users by streamlining processes. One of these...