When people hear the term “substance abuse” they think about drugs – prescription and legal. However, alcohol is also a drug. All forms of addiction require individual therapy for drug addiction. This is how the addict learns how to identify their destructive behavior. They then learn how to avoid such behavior.
What Individual Therapy for Drug Addiction Is
Individual therapy for drug addiction helps you work through the denial you may have. This is important because most addicts don’t want to admit that they have a problem. Instead, they say there’s nothing wrong with their behavior. They try to make you believe they can stop at any time. Unfortunately, this is far from true. Addicts need help to stop their addiction. They won’t even try to stop on their own because they don’t believe they have a problem. Therapy helps them realize that they do have a problem. It also helps them start taking steps to correct their problem.
While in therapy an addict also learns about their destructive behavior and its consequences. When they start to see these things in their own lives they’ll eventually admit that they have a problem. This is especially true once they realize how their behavior is also damaging their friends and family. The goal here is to help addicts end their destructive behavior. From here they need help replacing their behavior with more positive actions.
Important Parts of Individual Therapy for Drug Addiction
During individual therapy for drug addiction, there are two important things that are included. These are:
- Role-playing: This is important because it brings about the reality addicts face in the outside world. Here someone tries to convince them to take drugs. The addict practices saying know while being supported by their therapist. In this way the addict builds up the skills they need to abstain from their addiction.
- A support system: This is really important because no addict can withstand their addiction alone. With support, an addict has someone to encourage them when they feel like they’re about to fail. Group therapy is an important part of this. Here addicts’ families learn how to become a part of this support system.
Individual therapy for drug addiction is a very helpful intervention. While other forms of therapy are also important, this one is central to an addict’s. Without it they may never face up to their own, personal reality.